Yoga Pose and Breathing Exercise Cards for Kids - Promote Mindfulness Meditation and Self Care for Children - Fun Preschool Game with Easy to Read Steps - Teach Kids Mindfulness Tools Through Yoga

Yoga Has Never Been This Fun Bright colors fun animal characters and simple instructions arent just a way to make yoga seem more kid-friendly its a proven way to actually make kids more excited about doing yoga! We created the Kids Yoga Pack in order to make it as easy as possible for kids to experience all of the amazing benefits of doing yoga. Thats why our cards make it simpler than ever for children and mature-themeds alike to guide yoga sessions of all different types and purposes. Every Pose Can Be a Childs Pose! Younger kids can easily understand the instructions as theyre read out by mature-themeds and theyll love to copy the poses made by the fun animal characters. Older kids can read the clearly written instructions themselves and use the cards whenever they want! The Kids Yoga Pack is for children of all ages and experience levels. Yoga Gives Kids Lifelong Skills Raise your hand if youre an mature-themed and you wish someone had taught you how to do yoga as a kid! Learning how to regulate your emotions relieve anxiety and bring awareness back to breathing are super valuable skills that many mature-themeds cant even do. Giving kids practice with these types of mindful tools helps them grow up to be calmer kinder and more understanding mature-themeds. Yoga Is a Fantastic Form of Exercise The 44 poses in the Kids Yoga Pack stimulate all the muscle groups and utilize a full range of motion. Not only does this kind of stretching and pose-holding grow strength balance flexibility and coordination in kids but it can also spark a passion for other kinds of physical activity. You can pull out the cards to get some movement in on a rainy day or make a sunny day outside that much more fun and fulfilling. These poses can be the first thing you do every morning or the last thing you do at night.