XPRT Fitness Soft Wall/Medicine Ball Core Strength And Conditioning Muscle Building Core Exercise 20 Lb.

<p>Perfect for your daily gym or cross-training workouts, and a safe way to incorporate power and agility training into your fitness routine. A fun way to learn weight lifting techniques, strengthen your core, build explosive power and endurance, and torch calories. Unique, vibrant color to make it easy to distinguish between weights. One of the oldest forms of training, these time-tested tools are still ideal for athletic training, home workouts, personal trainers, and all gyms.</p>

• Balanced weight
• Impact-absorbing
• Soft but firm to remain in shape
• Increase endurance