Universal Yoga® Universal Partner Yoga Paperback – February 8, 2023

This book describes one of the methods of Universal Yoga® developed by Andrey Lappa - Universal Partner Yoga. The main feature of this method of practice consists in developing oneness and control in interaction with a partner at the physical, energetic, psycho-emotional, mental and karmic levels.Universal Partner Yoga is not a well-known Yoga method. Exercises with a partner presented in this book are based on the ancient classic practices of Yoga and Tantra. A creative approach to practices develops freedom and awareness ofself-improvement and interaction with a partner, following the traditional essence and purpose of Yoga.The information presented in this book is supposed to be interesting for both experienced Yoga practitioners and those beginning to get acquainted with its knowledge and techniques.Being a trainee of Andrey Lappa, I will try to convey to readers the value and uniqueness of Universal Partner Yoga and will describe in detail the practices and features of interaction with a partner at the level of five sheaths. I also contribute my long teaching experience and, of course, carry my boundless love for Yoga into writing this book. Read more