The Ultimate Guide to Self-Healing: 25 Home Practices and Tools for Peak Holistic Health and Wellness

25 Expert Tools for Peak Mind, Body, and Soul Health and WellnessAfter a 30-year career as a holistic physical therapist, Laura Di Franco woke up on March 20, 2020, and followed an intuitive whisper: Invite your healer friends to write a book that empowers people with self-healing tools. That spark became The Ultimate Guide to Self-Healing—and a global movement and company inspiring others to experience what’s possible. Volume 6 in the series continues the legacy with a phenomenal expert cast of healers sharing life-changing stories and tools to guide and support awareness, pain relief, nervous system regulation, coping with grief, and more. This community is here to help you thrive!______________Reading this book feels like receiving a gift. Each story opens a window into someone’s very personal journey, their purpose, and the lessons they’ve learned along the way. You’ll gain insights and practical life skills you didn’t even realize you needed. It’s inspiring, empowering, and a reminder that one insight can shift a life’s trajectory."~Ilana Zablozki-Amir, MD, Author of Healthy for Life“As a healthcare practitioner treating clients with complex chronic conditions for the past 15 years, I’m always seeking meaningful ways to help people understand their mind-body-spirit connection. This book delivers incredibly insightful tools that address the essential elements of recovery. This book provides dozens of ways to connect with inner wisdom and transform our deepest hurts into life-changing opportunities for growth and healing. I highly recommend it for anyone seeking to deepen their sense of self and connection.”~Justin Krull, RPT, Co-CEO Myofascial Release Mississauga and Myofascial Canada Read more