The 10-Week Reset: A Transformational Wellness Journey: Pain to Power Journal Series
Produktdetails
| Artikelnummer | 233525214 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €9.63 | Modellnummer | 233525214 | ||
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The 10-Week Reset: A Transformational Wellness JourneyReset. Reclaim. Recondition. The 10-Week Reset: A Transformational Wellness Journey is your guided path to healing from the inside out. Designed for women ready to break free from burnout, this all-in-one wellness journal blends fitness, meal planning, and mindful reflection to support your journey from Pain to Power.Whether you're emerging from a season of overwork, navigating trauma, or simply seeking a structured space to reconnect with your wellness goals, this journal will help you:Build sustainable habits with curated weekly meal planning and fitness trackersCultivate mindfulness through guided reflections and body-awareness promptsReconnect with your body through gentle movement planning and daily check-insCelebrate progress with empowering affirmations and milestone markersPart of the Pain to Power Healing Journal series, this 10-week program isn’t about pushing harder—it’s about healing smarter. Your reset begins now. Read more
| ASIN | B0FGD6K6B3 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.48 x 11 inches |
| Item Weight | 1.32 pounds |
| Print length | 201 pages |
| Publication date | June 26, 2025 |
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