SIDEKICK AxisBoard Rehab & Training Guide Spiral-bound – Notebook, April 24, 2024
Produktdetails
| Artikelnummer | 220497560 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €9.86 | Modellnummer | 220497560 | ||
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Ready to move better and recover smarter? Developed by a licensed physical therapist, this 120+ page guide includes targeted routines for over 10 of the most common foot and ankle injuries. Each plan combines strength and mobility exercises designed to rebuild stability, improve movement, and support your recovery — all from home. 120+ pages of step-by-step guidance from a PT Injury-specific routines backed by clinical insight Simple, follow-along instructions—no guesswork required Designed for home use with minimal time commitment Includes over 30 proven exercises to restore foot and ankle function Read more
| Publisher | Sidekick |
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| Dimensions | 11 x 8.5 x 11 inches |
| Item Weight | 7.5 ounces |
| Reading age | 16 years and up |
| Print length | 120 pages |
| Publication date | April 24, 2024 |
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