Parent Trail Guide: A Companion Guide to Support Your Teen Through the 8-Week Resilience Workbook (RISE UP™ Resilience Series) Paperback – April 2, 2026

RISE UP™ Parent Trail GuideA Companion Guide to Support Your Teen Through the 8-Week Resilience WorkbookYour teen is learning how to regulate emotions, shift mindset, and build resilience.Now you can support that growth — without enrolling in a full parent program.The RISE UP™ Parent Trail Guide is a practical, neuroscience-informed companion designed to help parents walk alongside their teen as they complete the RISE UP™ Teen Resilience Workbook.This guide does not require eight weeks of extra homework.It gives you exactly what you need — week by week — to reinforce what your teen is learning.Inside, you’ll find:• A clear summary of each weekly resilience skill• What’s happening in your teen’s brain during stress• What to say (and what to avoid) in emotional moments• One leadership reset practice for parents• Simple conversation bridges to strengthen connectionThis is not a parenting theory book.It is a practical support guide for real-life situations.When teens practice resilience and parents model emotional steadiness, growth accelerates.You don’t need to control every outcome.You need to lead with regulation, clarity, and consistency.Whether you have five minutes or fifteen each week, this guide helps you:• Respond instead of react• Reduce power struggles• Build emotional safety at home• Reinforce resilience skills naturally• Create steady momentum as a familyThe RISE UP™ Parent Trail Guide is designed to be used alongside the teen workbook — but it can also stand alone as a concise emotional leadership resource for parents of teens.Resilience grows faster when it’s practiced together.Start walking the trail with confidence. Read more