Mindfulness-Based Strategic Awareness Training: A Complete Program for Leaders and Individuals

This is the first book to link mindfulness training and positive psychology to the leadership, strategy and management issues faced by individuals and organizations.  Sets out a complete program in Mindfulness-based Strategic Awareness Training (MBSAT), a new form of strengths-based business mindfulness training which enhances participants’ ability to perceive opportunities, adapt and growDraws on research from neuroscience, positive psychology, behavioural finance  and management to show how leaders, managers and individuals can build and maintain more resonant relationships and adapt to constant changeIncludes real-life vignettes, specific instructions and a wealth of resources designed to guide experiential learning including background information, exercises, guidelines, hand-outs, graphics, and guided audio meditationsMindfulness training is increasingly used in organizational contexts – the author is a pioneer in designing and delivering training that applies mindfulness and positive psychology to the strategic challenges of management and business Read more