| Artikelnummer | 237183602 | Erscheinungsdatum | 2026/07/10 | Listenpreis | âŹ5.60 | Modellnummer | 237183602 | ||
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đ Metabolic Freedom Cookbook for Women Over 4090 Anti-Inflammatory Recipes & a 4-Week Metabolic Reset Plan to Burn Fat, Balance Hormones and Regain Energyby Elvira DunnReset your metabolism. Balance your hormones. Reclaim your energy â one nourishing meal at a time.Are you over 40 and struggling with stubborn weight, low energy, and hormone imbalances that no diet seems to fix?This isnât just another healthy cookbook â itâs your roadmap to metabolic freedom.Tailored specifically for women navigating perimenopause, menopause, or hormonal shifts after 40, this book combines the power of anti-inflammatory nutrition with a structured 4-week reset plan to help you feel energized, strong, and back in control of your body.đ„ Inside Youâll Find:â 90 delicious, anti-inflammatory recipes: Breakfasts, lunches, dinners, snacks, and smoothies â all designed to fire up your metabolism and nourish your hormones.â A 4-week metabolic reset plan: Weekly focus areas, food strategies, light movement, mindset prompts, and recipe schedules.â Bonus Included: 22 additional exclusive recipes with beautiful photos â available via QR code or download inside.â Easy-to-follow meal planning tools: Shopping guides, pantry lists, cooking tips, and mindset habits for lasting results.Whether youâre a busy mom, a working professional, or simply tired of fad diets, this cookbook makes healthy eating simple, enjoyable, and results-driven.đĄ Why This Book Works:Built for women, by a woman who understands what happens after 40Based on real ingredients, real science, and real lifeNo calorie counting. No complex routines. Just clear, practical steps to feel your bestđȘ This book is for you if:You feel âstuckâ despite trying to eat healthyYouâre gaining weight even with less foodYou crave energy, clarity, and hormone balanceYou want long-term change, not another quick fixStart your metabolic reset today and discover what freedom really feels like.âĄïž Scroll up and grab your copy now. Read more
| ASIN | B0G4LV5CGB |
|---|---|
| ISBN13 | 979-8276818702 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.52 x 11 inches |
| Item Weight | 1.47 pounds |
| Print length | 228 pages |
| Publication date | November 30, 2025 |
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