Fitness Mad 12 Sided Exercise Dice for Full Body Training, Cardio & HIIT - Ideal Fitness Accessory for Classes & Home Gym, Foam Workout Dice for Beginners to Experts

The ultimate tool for spicing up your fitness routine and taking your workouts to the next level. With 12 sides on each die, these dice offer many combinations of exercises, reps, and times to keep your workouts fresh, fun, and challenging. One die features a variety of exercise names, and the other features reps and times, allowing you to vary the intensity and duration of your workouts. Roll the dice and let fate decide your workout. Exercises: Lunges, sit ups, press ups, burpees, squats, jumping jacks, crunches, high knees, leg raises, donkey kicks, mountain climbers, and jumping squats. Reps: 5, 10, 12, 15, 20 & 25 reps. Seconds: 20, 30, 45, 60, 90 seconds & to failure.

• 12 SIDED EXERCISE DICE: Each displaying a different exercise, these dice are a game-changer for anyone looking to add variety and fun to their workout routine.
• VARIED WORKOUTS: A package of 2 dice offering rep ranges from 5 to failure and 6 periods of intensity from 20 to 90 seconds. 12 total exercises ranging from lunges, press ups & burpees to squats, jumping jacks & crunches.
• MOTIVATING FOR ALL AGES: Ready to get moving? Roll the dice and see what exercise challenge you'll be taking on today. Our fitness dice are perfect for getting in shape with your friends & family
• FITNESS ACCESSORY: Perfect to accompany your home gym or a great addition to your current workout equipment to bring a variety to your training.
• THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!