Emotional Intelligence and Self-Regulation for Kids Ages 6–10: Fun and Proven Activities to Help Children Stay Calm, Manage Big Feelings, Improve Focus, and Build Lasting Confidence

Give Your Child the Gift of Calm and ConfidenceWhen big feelings like anger, worry, or frustration take over, it can be overwhelming for both children and parents. This book provides the friendly, practical toolkit your child (ages 6–10) needs to understand their emotions and respond with confidence.Inside this engaging, full-color workbook, your child will embark on an adventure to become the boss of their feelings. They’ll learn through:Proven, Kid-Friendly Techniques: Master calming skills like Belly Breathing, Rainbow Breathing, and the 5-4-3-2-1 Grounding exercise.Relatable Metaphors & Interactive Activities: Tame the Anger Volcano, befriend the Worry Monster, draw their "Brain Team," and create a personal Calm-Down Jar.Essential Life Skills: Build unshakeable self-esteem with positive self-talk, make wiser choices using the STOP-THINK-DO method, and understand others by building an Empathy Bridge.A Complete Growth Journey: The book culminates with a Daily Calm-Down Challenge, reflective journaling, and a celebratory Certificate of Emotional Superpower.Filled with inviting illustrations, writing prompts, and hands-on projects, this book transforms emotional learning from a lesson into an exciting exploration. It’s the perfect resource for parents, teachers, and counselors to help children build resilience, focus, and kindness.Equip your child with the emotional intelligence they need to thrive at home, in school, and in friendship. Add to your cart now! Read more