Cortisol Detox Diet Cookbook For Women: 80+ Science-Backed, Super-Easy Recipes & a Flexible 60-Day Adaptive Meal Plan to Reduce Stress, Balance Hormones, and Restore Vitality

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Artikelnummer 232045605 Erscheinungsdatum 2026/06/18 Listenpreis €10.34 Modellnummer 232045605
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Cortisol Detox Diet Cookbook for Women (Full-Color Edition) 80+ Science-Backed, Super-Easy Recipes & a Flexible 60-Day Adaptive Meal Plan to Reduce Stress, Balance Hormones, and Restore VitalityA Vibrant 60-Day Plan to Reset Your Hormones, Reduce Stress, and Reclaim Your Energy Is Stress Secretly Controlling Your Health?You try to eat well, squeeze in workouts, and push through busy days as a mother, wife, or working woman. But no matter what you do… Your belly fat refuses to go away. You feel drained and unfocused. You wake up tired and go to bed restless.The culprit may not be willpower—it’s cortisol, your body’s main stress hormone. Why Cortisol Keeps Women StuckWhen cortisol stays elevated, it causes: Stubborn belly fat Sugar cravings & fatigue Anxiety, mood swings & brain fog Poor sleep & low energyThis book gives you the exact tools to lower cortisol naturally through nourishing food, gentle routines, and mindful habits. What You’ll Find Inside (Full-Color Edition!)Unlike dull, black-and-white cookbooks, this edition is fully printed in color. Every recipe, chart, and tracker is vibrant and easy to follow. 60-Day Cortisol Reset Meal Plan – step-by-step with recipe page numbers. 80+ Delicious Recipes – breakfasts, lunches, dinners, snacks, and desserts to balance blood sugar & hormones. Cortisol-Friendly Food List – color-coded for clarity. Stress Reset Toolkit – herbal teas, breathwork, posture resets, all visually explained. Exercise & Sleep Repair Hacks – move & rest without spiking cortisol. Exclusive Bonus Toolkit Extended 60-Day Meal Plan (rotate & reuse meals). Printable Shopping List (screenshot-ready). 21-Day Reset Roadmap to build lasting habits. Habit Tracker to keep you consistent. Why Women Love This Book Made for women’s hormonal needs. Full-color interior for motivation & clarity. All-in-one solution: recipes, meal plans & lifestyle tools. Flexible & simple—no fads, no extremes. Imagine Your Life in 60 Days Wake up refreshed & energized. Feel lighter, calmer & more in control. Sleep deeply & enjoy meals that heal, not harm. Your Next StepStress doesn’t have to rule your life. With the Cortisol Detox Diet Cookbook for Women (Full-Color Edition), you’ll finally have a visual, structured plan to reset your hormones, calm your mind & reclaim your energy. Scroll up. Click “Buy Now.” Begin your 60-day reset today! Note: This is the Full-Color Edition—every recipe is beautifully designed for a stress-free journey. Read more

ASIN B0FQ2MFH29
ISBN13 979-8263939090
Language English
Publisher Independently published
Dimensions 8.49 x 0.44 x 11.24 inches
Item Weight 11.4 ounces
Print length 104 pages
Publication date September 5, 2025

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