Caribbean Herbal Detox & Hormonal Wellness: A 7-Day Guide to Cleansing, Balance & Reproductive Vitality: Teas, Tonics, Smoothies, Baths & Meals ... Detox, Hormone Balance & Holistic Wellness

Reclaim your balance — the Caribbean way.For centuries, Caribbean families have turned to the earth for healing — a steaming cup of cerasee at dawn, a bush bath for stress, coconut water to cleanse and cool the body. In Caribbean Herbal Detox & Hormonal Wellness, Anastasha Elliott revives these timeless traditions and blends them with modern wellness science to help you detox naturally, balance your hormones, and restore vitality.Inside this 182-page guide, you’ll discover:40+ Herbal Teas, Tonics & Smoothies crafted from Caribbean botanicals like moringa, hibiscus, neem, and tamarind.20+ Nourishing Meals & Recipes that cleanse, energize, and support digestive and hormonal balance.Bush Baths & Steams for relaxation, skin renewal, and gentle detox through the pores.Hormonal Wellness Toolkit for PMS, PCOS, menopause, and men’s reproductive health.7-Day Guided Detox Plan & Wellness Tracker — a complete system for daily reset.Children’s Safety & Family Guidance — gentle options for kids and families.Water & Hydration Rituals — including Chia Tamarind Lime and Coconut Cooler recipes.This isn’t a crash cleanse — it’s a return to rhythm, nourishment, and self-care rooted in heritage.Perfect for anyone seeking a natural, culturally grounded approach to wellness, Caribbean Herbal Detox & Hormonal Wellness brings ancestral knowledge into modern self-care.About the AuthorAnastasha Elliott is a Caribbean wellness entrepreneur, herbalist, and founder of Sugar Town Organics. Her work blends ancestral plant knowledge with modern innovation to create holistic health, beauty, and lifestyle brands that celebrate Caribbean culture.Editorial Reviews / Praise“A treasure chest of Caribbean herbal wisdom — it’s like having your grandmother’s remedies, modernized.”“Finally, a detox book that speaks to women of color and honors our traditions.” Read more