Better Heart and Sugar Health: A Diabetes Prevention Program - Based on CDC Prevent T2 Program
Produktdetails
| Artikelnummer | 233478893 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €10.33 | Modellnummer | 233478893 | ||
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The BHASH program is based on the T2 curriculum developed at CDC. The lifestyle coaches who created the BHASH program have been certified by CDC. This evidence based approach is based on the original research conducted at the University of Pittsburgh and widely published.The primary goal of BHASH is for all participants to obtain 150 minutes of physical activity each week and lose 5%-7% or more body weight.The BHaSH Guidebook can be supplemented with audio, video and presentations over a 12-months’ time frame to support long term success and establish healthy lifestyle habits.A core set of 16 weekly group sessions for 20 minutes each is contained in phase 1 of BHASH. These core topics are reinforced and additional topics on common challenges are presented in a maintenance phase with 10 additional sessions or chapters. Read more
| ASIN | B0BWLKBB7Z |
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| XRay | Not Enabled |
| Language | English |
| File size | 49.4 MB |
| Page Flip | Enabled |
| Publisher | Healthy Body Plans LC |
| Word Wise | Enabled |
| Print length | 730 pages |
| Accessibility | Learn more |
| Publication date | February 21, 2023 |
| Enhanced typesetting | Enabled |
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