Bare Performance Nutrition G.1.M Sport+ Endurance Pre-Workout

You know when you roll out of bed and are a bit short on time? Maybe you are heading to a workout before the office. There isn't always room for that coffee-walk-activation-fueling ritual. G.1.M Sport+ is your simplified fueling and cognitive performance formula. 

G.1.M Sport+ is an endurance pre-workout designed to fuel both your body and your mind before the work begins.

A Pre-Workout for Endurance Athletes

Fast Fuel Without the GI Bomb – 20g of Cluster Dextrin® carbohydrates hit your bloodstream fast without sitting heavy in your stomach. This isn't regular sugar—it's a high-molecular-weight carb that empties from your gut 2x faster than maltodextrin, giving you race-ready energy with zero bloating.

Mental Sharpness When It Counts – 300mg of Alpha GPC and 1,500mg of N-Acetyl-L-Tyrosine sharpen your mind-to-muscle connection. These nootropics—the compounds that elite athletes use to stay locked in during the hardest efforts—help your brain send stronger signals to your muscles while delaying mental fatigue.

Clean Energy That Lasts – 150mg of caffeine from pure caffeine anhydrous delivers the same kick as 1.5 cups of coffee, but paired with those nootropics for sustained focus without jitters. Plus 350mg of sodium from Pink Himalayan salt to prime your hydration before you even start sweating.

Cluster Dextrin® provides sustained glucose release to your muscles without the insulin spike that crashes your energy mid-workout. Alpha GPC crosses the blood-brain barrier to boost acetylcholine—the neurotransmitter responsible for muscle contractions and mental clarity. N-Acetyl-L-Tyrosine supports production of dopamine and norepinephrine, the hormones that keep you motivated when the effort gets hard.

Together, they create a pre-workout state where your body is fueled, your mind is sharp, and you're ready to execute.

How to Use G.1.M Sport+

Mix one scoop in 15-20 oz of water and consume 20-30 minutes before training. This gives the nootropics time to kick in right as you start your warmup. 

Stack It Smart: Need more fuel during longer efforts? Add servings of original G.1.M Sport throughout your workout for additional carbs and electrolytes without extra caffeine.

Pro Tip: Use G.1.M Sport+ for race day, tempo runs, and quality sessions. Save the caffeine-free original G.1.M Sport for easy training days and as your during-workout fuel.

Endurance athletes from marathon runners to IRONMAN triathletes rely on G.1.M Sport+ when the workout demands both physical and mental performance. Every batch is NSF Certified for Sport—tested for over 250 banned substances so competitive athletes can train with confidence.