BalanceFrom Strength Training, Weightlifting, CrossFit Tri‑Grip Cast Iron Weight Plates, 10 lb, Set of 3

<p>BalanceFrom Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, 1-Inch or 2-Inch, Standard or Olympic Made of solid cast iron with a 1-inch center hole fits any olympic bar with diameter 1 or less; can be used with 1 dumbbell bars too All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor Each plate has 3 large openings with strips on them for easy grip.</p>

• Labeled in both lb and kg for easy recognition.
• Weight plates can be used to perform muscle-strengthening exercises.
• Used to endurance training, or to increase flexibility and balance.