Balanced Body Maple Dowel Rod, Pilates Equipment Workout Bar, Exercise Pole, Pilates Exercise Equipment for Home or Studio

When it comes to the upper body, much attention should be given to the shoulders because this area of the body is responsible for providing structural support. If your shoulders lack muscle strength, mobility, or stability, you can experience uncoordinated shoulder and arm movements and even pain in the wrist, hand, or elbow. You need to strengthen and stabilize your shoulders so you can enjoy a large range of motion without feeling fatigued. With the right Pilates accessory or prop, you can fix shoulder instability in no time. This fitness bar offers plenty of arm and shoulder workouts, helping to strengthen the upper limbs.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates home-gym equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products to aid you on your Pilates journey, no matter your skill level.

• PROMOTES ALIGNMENT: Improve scapular stabilization during your Pilates exercises with the Maple Dowel. This wooden dowel bar helps in supporting and aligning the entire body for increased control and grace.
• LIGHTWEIGHT & DURABLE: Practice your flexibility with this Pilates pole. It is made of high-quality sturdy maple wood. This rod is the right heaviness for your exercises, and available in 3 sizes, 27”/32”/36", it is just the right length for arm stretches.
• VERSATILE PROP: Intensify your workouts with the use of this workout bar. Suitable for beginner, intermediate, and advanced exercises, it can be used in conjunction with the Balanced Body Reformer, Ladder Barrel, or Mat.
• IMPROVES BALANCE: Advance your range of motion with this exercise balance bar. It helps assist in different Pilates exercises as you work on your stability and strength. It also helps you to evenly distribute your weight so you can remain steady.
• BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.