Assertiveness Training: Mastering Assertive Communication to Learn How to be Yourself and Still Manage to Win the Respect of Others. (Paperback)

Do you feel angry and frustrated when saying <strong>"yes"</strong> to something that you'd rather say <strong>"no"</strong> to? Have you felt that <strong>your opinion</strong> isn't worth as much as that of others in the same room as you? Then you need to keep reading...<br><em>"The difference between successful people and <strong>really successful people</strong> is that really successful people say <strong>no</strong> to almost everything."</em> - Warren Buffett<br>Sometimes, it can be nerve-wracking or just plain uncomfortable to say <strong>"no". </strong>Especially when dealing with our loved ones or at the workplace. <br>Unfortunately, it can be extremely damaging, especially over the long-term, to be constantly doing things that we don't want to do, or saying "<strong>yes"</strong> when deep down we're longing to be able to say <strong>"no"</strong> whenever we'd like to.<br>The fear of disappointing others can be so intense, that most people live their lives terrified of what others will think if they speak up their thoughts or they say <strong>"no"</strong> to requests they don't want to do.<br>The reality is that people that can communicate their thoughts, opinions, and wants are the ones that can succeed the most and reach their goals and objectives.<br>Most people believe that you are either born assertive or you aren't. But how much truth is in this?<br>Fortunately, even if you currently consider yourself to be the LEAST assertive person you know of, there is a <strong>LOT</strong> that you can do to turn your life around completely.<br>In this book, you'll discover: <br><ul><li>The <strong>key difference</strong> that sets apart assertive people from passive or aggressive people.</li><li>Basic body language <strong>hacks</strong> that everyone can immediately apply to be perceived as more confident.</li><li>A proven <strong>roadmap</strong> to increase your sense of confidence when interacting with others.</li><li>Crucial <strong>mistakes</strong> to avoid that make most people fail and act either too passively or too aggressively.</li><li>Safe strategies to become more assertive in business or at the workplace so that you can reach your career goals <strong>quicker</strong>.</li><li>Discover how women can become more <strong>assertive</strong> without being judged negatively.</li><li>How to <strong>quickly</strong> improve communication in a relationship so that both sides end up winning.</li><li>And much more..</li></ul><br>There is a good wealth of scientific research that has shown how being assertive <strong>lowers stress and anxiety</strong> levels. It can also have a profound effect on lowering depression and other mood disorders.<br>Being more assertive can also help you have better control of your emotions and thoughts during all time.<br>Years of studying how our behavior patterns work in society has now made assertiveness training so easy-to-follow that even if you are the <strong>shyest person</strong> you can think of, you can turn your life around in no time..<br>So if you want to make sure that you don't ever say <strong>"yes"</strong> to things you don't want to do ever again, then scroll up and click the <strong>"Add to Cart</strong>" button now!